“Work is force times distance.” That’s the basis of perpetual motion, aka physics. The faster something moves, the warmer it gets.
To put it another way in the scheme of life: You don’t get something for nothing. Output generates the pace of change.
The best part is about motion is that you don’t have to get the chemistry right before taking action. You just go and let the laws of movement teach you where to go next.
If you’re reaching for a goal, you’ll need to keep the faith because there will be impediments along the way that try to weaken your energy, discourage your spirit, and make you quit.
When in doubt, keep working, keep moving. Success is a constant drip.